12 Breastfeeding Tips and Hacks Every Mom Should Know

Every bit a breastfeeding mom, information technology'due south so helpful to have tips and hacks that make breastfeeding easier. That's why, in this post, I desire to share 12 of my favorite breastfeeding tips and hacks that every mom should know.

Breastfeeding Tips and Hacks Every Mom Should Know

one. Ask your lactation consultant for supplies

Your lactation consultant is in that location to assist make breastfeeding easier for you. Many hospitals are happy to provide you with a free manual hand chest pump, breast pad samples, nipple cream, and more. Additionally, yous may be able to request extra tubes and other pumping parts. But tell your lactation consultant the make of your pump at dwelling house, and they will supply you lot with whatever you demand.

2. Use milk savers to catch your milk

Every bit breastfeeding moms, nosotros know that chest milk is a precious article. Milk savers let you to collect whatsoever leaking chest milk as yous nurse.

3. Employ moist oestrus to increase milk supply

Moist rut is the process of using warm water to reduce pain and inflammation and to stimulate apportionment. Warm water tin exist practical later on a bathroom or shower through steam (such as steam in the bathroom) or moist towels.

4. Use the two-shirt method

The two-shirt method involves having a tank top on underneath some other shirt. When it's time to feed your child, pull down the tank top to expose your breast, and you lot won't have to experience uncomfortable exposing yourself while breastfeeding.

Credit: @milkymamallc

5. Use a hairband to remember which side you last nursed on

When switching between breast, it can exist challenging to remember which chest y'all final fed from. Place a hairband on the wrist you're currently feeding from, to avert any confusion.

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vi. Eat lactation boosting foods

Try lactation boosting recipes for smoothies, cookies, and more to assist boost your breast milk supply.

7. Buy, sell, or donate your breastmilk

Only the Breast is a community for moms to donate, sell, or buy breast milk. By selling your breast milk, yous can make a side income while helping moms and babies in demand.

8. Make a nursing necklace

The concept of the nursing necklace is simple. It gives your baby something condom to grab on to while nursing.

9. Use panty liners if y'all run out of nursing pads

If you've run out of nursing pads, y'all tin can use panty liners as a quick and easy replacement. Simply cut the panty liner in half and stick them inside of your bra cups.

10. Store breast milk in an empty soda box

You tin resue your empty soda boxes past storing your breast milk in them. Make sure you commencement freeze your milk laying flat. Once frozen, store them vertically in an empty 12 pack soda box.

Credit: How to Store Breast Milk

11. Use nipple cream

Nipple cream will assistance soothe sore, dry, and croaky nipples. Motherlove Nipple Cream is highly rated among breastfeeding moms.

12. Take your insurance pay for your breast pump

The current health intendance constabulary covers chest pumps for moms. Under the Affordable Health Care Act "Your wellness insurance plan must cover the cost of a chest pump. It may either be a rental or a new one yous'll keep."

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